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Meet the
New Jersey Pacers!
Our pacers are
experienced marathoners.... who will help coach, inform, distract, and possibly
even entertain on the way to helping you finish at your goal time.
Please
take the opportunity to meet us at the pacer booth during the Expo!
Still
looking for NJM pacers for 3:10, 3:15 &3:20!
Marathon
Pacers
3:10
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After finishing
up with college, I swam at The College of NJ, I took a few years
off from any type of competition. 4 yrs later, my girlfriend at
the time, now my wife, talked me into doing the rock n roll
marathon out in San Diego. I had no idea how to pace or
anything & was lucky to finish the race in the time I did
(3:24). After this, I decided that I needed to leverage my
swimming background a bit & headed in the direction of
triathlons and have been actively competing for about 5yrs now.
In 2005, I was planning on doing my first ironman & needed to
bump up the running mileage & started looking to marathons
again. I've done 4 since I've worked up to the ironman
distance.
In terms
of pacing, I'll be looking to even split it & hold as close to
7:15's as possible for each mile, if conditions permit. I have
a lot of experience with aid stations, & endurance racing in
general, so if you have any questions, just let me know. If I
can give 1 tip before the race, it's to get the best possible
night of sleep on Friday. Many people get nervous the night
before, so the night before that is often the most important in
terms of rest. See you on the 4th!
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3:10 Pacer
Matthew Stypul |
Email:
matthew.stypul@db.com |
3:20
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*44 years old.
*Married for 16
years.
*Father of three
boys ages 15, 13, and 3.
*Tennis professional
and coach for past 20+ years and owner of indoor tennis facility.
*General fitness nut
all my life because of my tennis. Relaxation for me has always
involved some form of working out. If I’m not in the gym, I’m
biking or running.
*I’ve always run for
fitness but I feel I became a real runner about 11 years ago, the
day I ran more than five miles and then signed up for my first
race, a local 10k.
*Have run 12
marathons with a personal best 2:58 this past Philadelphia Marathon.
Click here
to read Bob's pacing
goals! |
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3:20 Pacer
Bob Sullivan |
Email:
bsullivan161@yahoo.com |
3:30
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Joshua Grzegorzewski is a Highway Engineer with the US DOT in
Cambridge, MA who was first inspired to attempt distance running
while attending the 2004 Boston Marathon. In (what seems like)
a previous life he was the 1993 NJ-SCIL 400m hurdles champion
for Wallkill Valley Regional H.S before taking an 11-year hiatus
from athletics.
His first marathon was the rain-soaked Hartford (CT) Marathon in
2005 for which he was insufficiently hydrated, improperly
fueled, and incorrectly lubed to prevent chafing from his
waterlogged clothes and shoes. However, this learning
experience proved to be extremely helpful in planning and
preparing for all future race events including the 5 subsequent
marathons he has completed as of Feb 1, 2008.
He runs, with the support of his opera soprano wife Beth
Grzegorzewski, in honor of those who cannot, to inspire those
who have not (yet), and in appreciation of those who enable us
to run freely and safely without fear.
This marathon will be his 4th in as many months as part of the
multi-stage RunningBull's Run to Honor America's Veterans
in support of the New England Shelter for Homeless Veterans.
Information on how you can help participate is available at:
http://www.active.com/donate/runningbull.
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3:30 Pacer
Joshua Grzegorzewski |
Email:
runningbull@gmail.com |
3:40
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Hello, my name is Gavasker. I live in Stamford, CT. I
was a resident of New Jersey before moving down to
Connecticut. While I was in New Jersey I used to play
in the South Brunswick adult soccer League and
badminton club in Maplewood.
My first ever road race was a 5K in May 2003. Since
then I ran many road races including 7 marathons and
at least a dozen half
marathons. My best time for a marathon is 3:23 from
Baltimore trail Marathon which I ran in 2006 and my
best half marathon time is 1:32.
I'm a software engineer by profession and work for a
reinsurance company in Greenwich, Connecticut. I enjoy
running whether it is a race or it is just a training
run.
I WISH YOU ALL THE VERY BEST FOR THE NJ MARATHON.
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3:40 Pacer
Gavasker Manayath |
Email:
mgavaskar@yahoo.com |
3:45
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Jim
started running ten years ago as a way to combat boredom after a
divorce, and has since competed in hundreds of local Jersey Shore road
races, at all distances from 5K up to the marathon. Finisher of 12
marathons, including Boston, New York City, Philadelphia (twice), Marine
Corps (twice), and the New Jersey Marathon (twice). Jim is a three time
Boston Marathon Qualifier, with a PR of 3:13 which he set in 2002. He
also competes in local triathlons, and has completed Ironman four times,
in 2003, 2004, 2005 and 2006.
Jim lives in Belmar and when not running
works as a Project Manager for Schoor DePalma, a multi-disciplined civil
engineering firm based in Manalapan.
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3:45 Pacer
Jim
McGoldrick |
Email:
jmcgoldr@schoordepalma.com |
3:50
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I am 42 years old and have been
running off and on since high school track. I guess the joke in the
family is my mid-life crisis hit and I decided to run at least 1
marathon by 40. Turns out I ran two that year and two the following!
Baltimore and Philly marathons and a few 1/2 marathons later I am now
shooting for Boston (need 3:20)
next year hopefully.
I am a married (hi Deb) father of 3 children Jake (18) Veronica (12) and
Nathan (11).
This is my sister Laura's first marathon and I hope to not only help her
but others with pacing, fluid, food, energy and the general "issues"
with the marathon distance.
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3:50 Pacer
Joe Tischler |
Email:
jtischler@verizon.net |
4:00
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I have
been running for approximately 25 years. I have completed 50 (exactly)
marathons, including 14 NYC and 10 Boston. My best marathons were two of
the Bostons, in which I ran a 2:58 and a 2:59, in two consecutive years.
I work for the New Jersey Attorney General's office where I am a Deputy
Chief in charge of the casino regulatory enforcement. I am married for
34 years, with three children.
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4:00 Pacer
Rich Handzo |
Email:
rehbeavis@aol.com
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Running has been an integral part of my life for the past 31 years. My
inspiration for running is my Dad, who was my first running mentor. When
I was in elementary school, I started running with my father during his
daily runs. As I grew older, I continued to run with him but also joined
the cross-country and track teams in high school. I ran my first
“unofficial” marathon when I was in high school (in 1983) and my first
“official” marathon on January 1, 2000. As of January 2008, I have
completed 14 marathons. Consistency has been a key component of my
running, with speed being of secondary importance.
Since August 2000, I have coached a New York Road Runner (NYRR)
Foundation Young Runners Team. In June 2005, I also started coaching for
Team for Kids, the charity marathon team who raise money for the NYRR
Foundation.
Running is my passion, and I cherish the opportunity to help others
experience the joys of being a “healthy” runner. My goal is to help make
running a lifelong enjoyable activity for others, as is has become for
me.
In addition to running, I enjoy playing with my two boys, MattE and TomE,
both American Shorthair cats. To “create” balance in my life, I practice
yoga daily. I also enjoy biking with my husband, Mark, who is not a
runner! |
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4:00 Pacer
Courtney Barden Peterson |
Email:
cbarden@theschool.columbia,edu |
4:15
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I’ve been hooked on
distance running for the past five years, and have completed 25
marathons (including the 2005-2007 New Jersey marathons, Boston, New
York, and Quadzilla - 4 marathons in 4 consecutive days across
California and Nevada). I’ve previously led pace groups for the New
Jersey Marathon, and have paced individuals in 100-mile ultras. Once
again, I’m looking forward to running with the NJM pacers with the 4:15
group. That should give us just enough time for me to share all my
thoughts with you on The Simpsons, why the designated hitter has ruined
baseball, and why Pete Townshend is the most under-appreciated musical
genius ever. With any luck, I won’t have to sing to you. Feel free to
bring ear plugs just in case.
Personal Records:
5K: 0:19:28
10K: 0:40:58
½ Marathon: 1:30:26
Marathon: 3:16:55
50K: 4:39:49
50 Mile: 9:54:21
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4:15 Pacer
Jack Heely |
Email:
heely@verizon.net |
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I have been running for
just under 6 years. I started running July, 2002, about two weeks after
I quit smoking. I decided I needed something to keep me quit. Boy did it
ever! I ran my first marathon in February of 2003 and am now training
for my 16th marathon, Boston, on April 21st. I am a member of the
Marathon Maniacs (#301). My best achievement to date was in 2006 after
completing 3 marathons in 3 days doing the Tahoe Triple marathon with
Mr. Heely (see above). I've also completed two 50Ks, one of which I won,
the Turkey Swamp 50K in 2006 in 4:39.
My marathon PR at the moment is 3:37:52. My 1/2 marathon PR is 1:41:15
and my 5K PR is 21:58.
I look forward to running with you and the 4:15 pace group!
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4:15
Pacer Dana
McBride |
Email:
Runpurplemag@yahoo.com |
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I've been running ever since I can
remember. I was an accomplished high school track athlete in the
800 meter and mile relay. Since then, I have run several
distances including a 3:13 at the Steamtown Marathon on
Scranton, PA. This April will be my first Boston marathon. My
half marathon PR is 1:30 and a 5k PR of 18:56. I also captained
a Reach the Beach 9 man relay team in New Hampshire. I currently
reside in North Wales, PA with my wife Mary Rose and my pug
Gimli. We are expecting our first child in early August. My wife
grew up in Long Branch and I'm happy to run in familiar
territory. My running friends dubbed me "iMav" for my obsession
with gadgets. Feel free to call me whatever you wish, though
except late for dinner. I look forward to completing the
marathon with you!
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4:15
Pacer Brett
Rogowski |
Email:
javatrees@yahoo.com |
4:30
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Age: 30
Occupation: Computer Engineer, Miami,FL
1st Marathon: ING Miami Marathon 2004
# of Marathons Completed: 17 marathons (2 of them as pacers,
Kentucky Derby-5 hour pacer, Tampa-4:45 pacer)
Marathon PR: 3:55 Sarasota, FL Marathon 2007 only a month and a
half after Miami, FL 4:10
Marathon Finish Most Proud of? Chicago Marathon October 2007 is
the marathon I am most proud of. Even though it was my worst time 5:02.
I am happy I was able to survive the marathon
without any injuries. Coming from South Florida, I trained in very hot
weather condition. But, that of Chicago was something I never
experienced in my running life before. Luckily enough, I had enough
experience running. I knew how important hydration was during the race.
I know my body best, and even though my Chicago goal was to qualify for
Boston. By mile 3 I knew that I will not be able to accomplish that
goal, I ran the first half, at a decent pace, but I started slowing down
the 2nd half. I was able to get a bottle of water from the spectators,
and even though the water stations were out of cups, I was able to just
to use my bottle. They announced the cancellation of the race, and even
though they told everybody to walk, I wanted just to get the marathon
over with, so I slowly ran the last 3 miles and managed to finish in
5:02. I was extremely disappointed with my time, but I do feel stronger
because I was able to endure and finish such a hard hot race.
Just ensure that after this experience, I will never quit on my group of
runners even on the hardest racing condition.
Hobbie: I enjoy doing a number of marathons just for fun, it's a
great way to know a city.Besides running, I also do weight lifting, and
long road bike rides as cross training.
My goal: One of my goals will be to qualify Boston this year! I
also would like to help other runners achieve their personal running
goals.
Running is not only something I do for fun, but something I am very
passionate about. I want to inspire others to run and live a healthy
life. |
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4:30 Pacer
Romina Mok |
Email:
rominakm@gmail.com |
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A master runner with six marathons
under her belt. Two years after running the New Jersey Marathon I
qualified to run the Boston Marathon in April 2006.
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4:30 Pacer
Joann
Coffee |
Email:
Johad123@aol.com |
4:45
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Mike D. Skara, 35, father
of two, married six years. This will be his seventh NJ Marathon as part
of the pace team and 17th marathon overall. He promises to keep within
30 seconds of exact pace throughout the entire distance. He will to keep
pace group entertained the whole way.
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4:45 Pacer
Mike Skara |
Email:
mikeskara0@hotmail.com |
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My name is Brian Buffaloe. I'm 56 years old and have been running
marathons for about 20 years. I started my marathon odyssey at the
New Jersey Marathon in Jersey City in 1985. Since then I have
successfully completed 75 marathons and 1 ultra (60k-37 miles). My
best marathon time is 3:14 (of course that was many years ago-smile).
I have run marathons in such exotic places as Athens Greece,
Anchorage Alaska, Walt Disney World, just to name a few. Although
injuries have slowed my times and hampered my training, I still try
to run in at least 3 marathons a year. This year I will be running
the Shamrock Marathon in Virginia Beach in March, the NJ Marathon in
April, and NYC Marathon in Nov.
Whenever I'm asked what is my favorite marathon, I have to say
that I don't really have one particular favorite. The NJ Marathon
has a special place in my heart. NJ is my home state and the
marathon course runs near the homes of my mother and brother and
sisters. I have been running The NJ Marathon since its start in
1996. I was one of the original pacers. This year if I can overcome
my knee injury, I will be pacing at 4:45. I've also have had the
honor and privilege of singing the National Anthem at the start of
every NJ Marathon. So if you don't see me at the starting line, look
for the guy with the microphone in his hand. See you at the shore. |
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4:45 Pacer
Brian Buffaloe |
Email:
Runbuffyrun@aol.com |
5:00
 |
I am a native New Yorker with
a passion for marathoning. I have paced over two dozen marathons
(and 1/2 marathons) including hometown NY, Shamrock, NJ, Hartford,
Flying Pig, Disney, San Diego, Columbus, Grandmas & Marine Corps. I
was part of the 2006 Clif Bar Pace team and a pacer for the New
Balance Chicago Team. I have also been part of both Active’s Team
Aquaphor and Team Amino Vital. This year I hope to add both cycling
and swimming to my athletic resume but I believe the marathon will
remain my true first love. I look forward to sharing the miles with
you!
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5:00 Pacer
Randi
Lass |
Email:
RandiLass@yahoo.com
|
5:30
5:45
6:00
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This will be my 8th time running the New
Jersey Marathon. I have completed 85 marathons, 29 ultras and 69
half-marathons. If I can do it, then anybody can. As they say, "The
distance doesn't matter; it is only the first step that is most
difficult." In 2007 I was the 6-hour pacer and my clock time was
5:59:52. I will be more accurate in 2008.
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6:00 Pacer
Eliot Collins |
Email: ewcollins@att.net
Website:
http://ewcollins.home.att.net/running.htm
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6:30
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I
started running in May 2002 because I was sick of being an obese, bad
habit-collecting couch potato. Since then I've raced everything on the
road from 5K to ultramarathons and every distance in triathlon from
sprint to Ironman. It is my honor to pace my third NJ Marathon 6:30
group, which will be my 52nd marathon. I am a member of PA's AARC and
NERRC, NYC's NYRRC, the Marathon Maniacs, and the 50 States/50 States &
DC Marathon Clubs. I sometimes race for time, but more often than not I
race for the experience. The back of the pack is often a real party,
full of encouragement, laughs, and comraderie. I'm a native New Jerseyan
who spent her first 21 summers in Ocean County along the fabulous
Atlantic. I'm really looking forward to pacing my team in my home state
to a smile-wearing finish! Any questions, don't hesitate to email me.
And check out Lauri's story: http://www.phillyfitmagazine.com/Articles/Nov-Dec-06/notyourusualathlete.pdf
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6:30 Pacer
Lauri Fauerbach Adams |
Email:
runner_elkid@hotmail.com |
Return to Pacer Main
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